Can Pregnant Women Eat Salmon
Salmon can be a good choice because it has a fairly low mercury content and it doesn’t have a strong fishy taste that may turn you off if you experience food aversions during pregnancy. As long as you eat well-cooked salmon and keep weekly consumption consumption, this fish is nutrient-rich and safe while you are expecting. Eating Salmon During Pregnancy Eating two to three servings of fully cooked salmon per week is safe and provides a variety of nutrients during pregnancy....